Mood Regulation & Stress Management
Supplements that primarily support emotional regulation and stress response, which can indirectly benefit cognitive function.
Omega-3 Fatty Acids
ADHD RelevantEssential for neurotransmitter and overall brain function...
Key Benefits:
- Improves focus and attention span
- Supports overall brain health and memory function
- + 1 more benefits
L-Theanine
ADHD RelevantModulates glutamate receptors...
Key Benefits:
- Improves attention span, alertness, and focus without drowsiness
- Promotes calm alertness without sedation
- + 1 more benefits
Ashwagandha
ADHD RelevantAdaptogenic properties...
Key Benefits:
- Reduces anxiety and stress
- May improve cognitive function
- + 2 more benefits
Magnesium
ADHD RelevantRegulates neurotransmitters...
Key Benefits:
- Promotes relaxation and sleep quality
- May help with sleep issues common in ADHD
- + 1 more benefits